Took it easy again today.
20 minutes on the elliptical thing.
Front Squats, 5×3, 185#, 205#, 225#, 235#, 245#
Took it easy again today.
20 minutes on the elliptical thing.
Front Squats, 5×3, 185#, 205#, 225#, 235#, 245#
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